Conception, The Journey of Sperm, and Prepping for Pregnancy

Monday, August 24, 2015

Cara Terreri, LCCE, CD(DONA)

Unless you've done extensive reading and research (8th grade sex-ed class doesn't count), conception can be a confusing an somewhat mysterious topic. But when you're TTC (trying to conceive),it becomes an all-consuming topic! OvulationCalendar.com together with Professor Allan Pacey, BSc, PhD, FRCOG, created a fun and informative infographic to help educate and dispel the mystery behind conception. The infographic and accompanying article called "The Journey of Sperm" dive into the details of pre-conception and conception, giving you an up-close look at the journey of sperm, and the fascinating events and challenges that take place leading up to fertilization. Take a look:

Of course, conception is just the beginning! There's a pregnancy to learn about and experience, and eventually, a new child to plan for! Once you begin your journey to becoming pregnant, be sure to get yourself and your partner off to a great start. For a limited time, Lamaze is offering a free online pregnancy prep class called, "Prepared for Pregnancy: Start off Right." After taking this class, you will be able to:

Select an appropriate health care provider for your maternity care
Learn what physical and emotional changes you can expect in the early weeks
Make healthy and safe nutritional choices that meet the needs of your pregnant body
Choose exercises and physical activity that support a healthy pregnancy
Identify warning signs and know when to contact your provider
Identify community resources that can help during pregnancy and early parenting

Best wishes on your journey to conception and beyond!

Image courtesy of: OvulationCalendar.com

Tags: Pregnancy , Conception , Lamaze Online Classes , Fertility , Fertilization , Ovulation , OvulationCalendar.com , Prepared for Pregnancy: Start Off Right , Sperm